Welcome to the Lumiday Blog!

Have you looked in the mirror lately and felt your hair lacked volume and shine? Or, maybe you noticed your skin was drier and less firm? Whatever beauty woes you’re facing, Cynatine® HNS Plus is a revolutionary ingredient that can virtually help “turn back time."

We know the negative effects stress can have on our mood. But, what about our appearance? The truth is stress not only impacts your mental health; it impacts how you look too. Here's how.

Not getting enough quality sleep and waking up exhausted are commonalities among many women. It's even truer for those of us who are over the age of 40. That's because, as we get older, our bodies change. Here's how it affects our sleep.

For years, women relied mostly on topical creams and treatments to ward off aging skin. But, new studies show topicals are NOT the best way to combat the effects of aging. 

Healthy, smooth, and radiant skin… That's the goal, right?! Makeup might seem like the best route to achieve a beautiful complexion. But, the truth is your makeup may actually be worsening the skin issues you're trying to cover up.

To those in search of feeling more at ease and less stressed, these groundbreaking happy pills you’re about to learn about could lead to the fairytale-ending you’ve always wanted.

Most people feel stressed at some point in their life. Maybe you’re facing a hectic schedule, family issues, or financial pressures. No matter what’s causing your stress, here are four tips to help you relieve your daily stresses and feel happier day in and day out.

Anyone with a job knows: work can get very stressful. For many people, stress can cause you to feel down, hurt work productivity, and affect mental health. Instead of letting it drain your body and health, take these precautionary steps to tackle the tension head-on and feel your best day after day.

With just a few easy lifestyle changes, you can revolutionize your mental health and feel like a brand-new person. Read on for the great news!